HE(R)O-IQ
A concept for the development of psychological capital
Hope
Having goals in life that you want to achieve and knowing how to go about achieving them.
Efficacy
Belief in one's own ability to perform certain actions and complete certain types of tasks.
Resilience
To be able to cope with stress, difficult times and crises and to come back as strong or even stronger.
Optimism
A generally positive outlook on life and the future.